Upcoming Special Events
Reach out if you have any questions about our events.
Whole Body Tune Up
with Louise LeGouis
Friday, August 30 5-6:15 PM
Join us for this full body reset in the beautiful healing setting of Sweet Roots Gardens.
Combine Tune Up Fitness, self-massage, exercise, and yoga to improve your mobility and strength. Learn targeted practices to relieve tech neck, wake up sleepy glutes, and revitalize your body-mind.
Beginners welcome!
Sliding scale $12-20. Advance registration required. Bring your own, borrow, or purchase Tune Up Fitness therapy balls.
For more info/to register, email Louise LeGouis; LegouisL@crocker.com
413-522-1038
Summer Class Offerings
Reach out if you have any questions about our summer 2024 class offerings.
Sunday Afternoon Yoga Series
Sunday afternoon yoga series coming soon…!
Ongoing Classes
